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BodyMind Somatics Coaching

Getting your body and mind in sync helps you restore freedom of movement and live a more joyful, peaceful and fulfilling life. Feel like yourself again!

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iRest Yoga Nidra Meditation

What would it be like to overcome your stress & trauma? To live with resilience?

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Clinical Somatic Movement Education

Learn groundbreaking techniques to retrain muscle memory and relieve chronic pain.

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Read & Learn

Facts, stories, research, testimonials, courses and presentations — it’s all here.

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iRest & Meditation

What would it be like to overcome stress and trauma and live more resiliently? Learn more.

Somatic Movement

Learn groundbreaking techniques to retrain muscle memory and relieve chronic pain. Learn More.

Read & Learn

Facts, stories, research, testimonials, courses and presentations—it’s all here. Get inspired.

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