Follow Your Harmonious Pathway

heart

Embody The Five “A”s of Love

and embodying I was inspired to explore the five “A”s of love after attending a performance of Chicago’s Natya Dance Theatre’s new work, “The Seventh Love.” Based on the ancient Buddhist discourse known as “The Five Aspects of Love,” a narrative was brought to life through expressive East Indian dance...
greek-hero

Your Life: a Hero’s Journey

Though you may not think of yourself as a hero, you do play the starring role in the story of your life journey. It’s a story you’ve been composing since you took your first breath – maybe even before. Many supporters have acted as guides, teachers, and mentors to help...
ease beneath your stress

Welcome Discomfort with Gratitude!

Discomfort or pain can allow us to explore beneath the surface of our lives and connect with our true selves...
Autumn's grand desplay

Your Second Spring!

Two ways to be more in harmony with life Nobel Prize winning author Albert Camus wrote: “Autumn is a second spring when every leaf is a flower.” I love this statement. It truly does capture the beauty of the fall season. But it also reveals that we can find renewal...
Stressed woman

Ease Beneath Your Stress

When storms of stress flood your life you can learn to ease beneath this barrier of disharmony and access a deeper sense of ease at any moment...
beauty in imperfection

Living the Wabi-Sabi Way–Huh?

We live in a culture that views perfection as the norm and youthfulness as beauty. We feel our best when life is going our way, and we don’t want this to change. We don’t want to experience conflict or suffering, or grow old–much less look like we are old. We...
inner world of being

Being of Both Worlds

Abide in the inner world of Being even as you engage in your challenging outer world...
lifespan

Whole and Complete as You Are

Not long ago, I read that our average lifespan is 30,000 days. How many days have you already used up and how many might you have left? Life is so precious. Each day is a blessing that holds a responsibility to express your special gifts into the world. What would...
horn of plenty

An Invitation to Life!

Traditionally, the year-end holidays are a time for expressions of gratitude and gift-giving. We acknowledge others for their contributions and thoughtfulness and give thanks for the yearly harvest we have reaped. Are your life working and are your coffers full of all the resources, joy and love you desire for...

What Autumn Teaches Us

Autumn provides us the opportunity to learn about ourselves. By clearing out the old and negative what’s most precious in our lives is revealed...