Follow Your Harmonious Pathway

heartfelt goals

10 Steps to Heartfelt Goals!

We all start each new year off with good intentions, yet studies show that while 50% of people are initially optimistic about their goals, only 12% actually fulfill them. If you’re part of the other 88% there is still time to transform those resolutions into reality. I’d like to share...
maximize your energy

Maximize your energy

Wise investment of your life energy contributes to better overall health and well-being, and getting more out of life with less effort...
investor of your time

Be a Wise Investor of Your Time

This is the second in my series, “Be a Wise Investor.” The first is: “Be a Wise Investor of Your Thoughts.” Thoughts are like a current. Positive thoughts light us up, while negative ones can darken our spirit. Scattered thoughts waste our time and energy. Now let’s explore a new...
invest your thoughts

Be a Wise Investor: of Your Thoughts

I read somewhere that our average lifespan consists of 30,000 days. The questions posed with this statistic were: how many days might remain for you, and how do you want to live those days. While it’s helpful to think about and plan your life, breaking down your lifespan into days...
Getting high on life

Getting High on Life – Again

In my last article, How to Get High on Your Life, I wrote about the “Givers High.” Performing acts of kindness elevates our sense of well-being and contributes to a longer, healthier, happier life. Let’s explore how some people discover ways to integrate this high into their lives. Natural anti-depressant...
Getting high on life

How to Get High on Your Life

Learn how performing acts of kindness contributes to a longer, healthier, happier life...

BEING with Stress

These days the media is full of news about the impact of stress on our health and well-being. Modern society pushes us to be astronomical, Type A achievers while juggling work, home, family, and other activities. Then some struggle to make ends meet. Still, others are living without direction, passion...

Experience a Mini iRest with Jacqui

  Click lower right-hand corner for FULL SCREEN Take a few minutes to reduce your stress with this video meditation guided by Jacqui Neurauter. What is iRest? The Integrative Restoration, iRest protocol is a guided deep relaxation meditation and inquiry practice that is profoundly transformative. When the nervous system is...
positive change

IRS + OM: Rewiring for Positive Change

Our New Year’s resolutions of starting over and embarking on a healthier, wiser path often tend to fade when we discover how difficult it is to change our behaviors. Yet we do have the ability to rewire for positive change by rewiring our brain circuitry—our patterns of thoughts, emotions, and...
Soul's currency

Invest Your Soul’s Currency

When I heard the word “Taoism” mentioned on the evening news one night, my ears pulled me in front of the TV. A former Wall Street investment banker, entrepreneur–and ordained minister–was talking about achieving abundance and fulfillment using spiritual principles. Was this yet another sign that the world is changing...
Harmonious pathway

Create Your Harmonious Pathway

Every January we talk about abolishing old habits, starting new healthier ones and moving in a direction of greater success and fulfillment. We can’t recreate a new past. The past is over and must be laid to rest. Yet we do have the ability to chart a course along a...
LIFE'S MESSENGERS

Welcome Life’s Messengers

Physical sensations, feelings, emotions, thoughts and beliefs are messengers sent to help you on the path toward harmony and wholeness...