Health & Well-being

clearing out the old

Your Second Spring!

Two ways to be more in harmony with life Nobel Prize winning author Albert Camus...
Earth

What We All Have In Common

Celebrating Earth Day 2021 I recall a poet I once read who said that the...
clearing out the old

What Autumn Teaches Us

Autumn provides us the opportunity to learn about ourselves. By clearing out the old and...
ease beneath your stress

Welcome Discomfort with Gratitude!

Discomfort or pain can allow us to explore beneath the surface of our lives and...
Joy of play

The Joy of Play

Have you ever spent time watching children in the joy of play—or animals, puppies, or...
Resilience

Meet Life on Life’s Terms: Learn to love what is

“Oh, what a beautiful mornin’ Oh, what a beautiful day. I’ve got a beautiful feelin’...
maximize your energy

Maximize your energy

Wise investment of your life energy contributes to better overall health and well-being, and getting...