Brené Brown, PhD, LMSW wrote in “Rising Strong,” “To embrace and love who we are we have to reclaim and reconnect with the parts of ourselves we’ve orphaned over the years.” Those orphaned parts are stored in the library of our false beliefs of lack and limitation, feeling separate. Judging and comparing ourselves, our bodies and the lives we live to others all have the common root of “I’m not good enough.”
In this meditation we will select books from this library of not enoughness and open to deep inquiry and the opportunity for integration into the authentic being and wholeness of “I am enough.”