iRest Courses

 iRest® Yoga Nidra Meditation Courses Via Zoom Free/Donations Welcomed Join us in the comfort of your own home Thursdays at 2:30 pm & Sundays at 10 am CT Email Jacqui for zoom link: “I learned how to be more in sync with my emotions and thoughts, and how to better respond than react.” –Jeff Learn … Continue reading iRest Courses