Spring is just beginning here in the northern hemisphere—the season of renewal and new possibilities. A small plot of land across from the complex where I live is blanketed with a floral violet-colored ground cover. It does so spot-on every year at this time, and it always takes my breath away. Daffodils and crocuses are beginning to blossom.
I know—the Covid-19 pandemic continues to linger and keep our lives in check. But we’ve come a long way through a very dark period of our lives—for many of us with great suffering and loss. Yet, there is hope for returning to some level of normalcy in the air, and the season of spring helps to fuel this.
“We grin and bear it ’cause the nights are long.
I hope that somethin’ better comes along.”
— The Muppets
What will the coming months and year ahead really be like? When will we feel confident that we can see and hug our loved ones and friends freely again? When will life feel normal again—or will it ever? Most importantly – however things do unfold – what new possibilities are ahead for each of us?
There is a spiritual practice of Visioning developed by Rev. Dr. Michael Bernard Beckwith of the Agape International Spiritual Center that might just help with this. It’s designed to help us create a more expansive idea of our lives than what we currently have—going beyond our limited perspectives and experiences by opening us to a higher vision. This is not about catching a vision and setting out to make it happen with goals, actions, etc. Rather, this Visioning is a meditative practice to clear some space for deep listening to Divine Wisdom within. In this space we can pose a series of inquiring questions: What must I release? What must I embrace or embody? What must I become?
Release and let go
This first inquiry invites us to clear out what is not needed, has completed its’ purpose, or is limiting us in some way. Is it time to let go of a relationship? Perhaps there are old habits, attitudes or beliefs that are no longer life affirming. Anything that does not serve the fulfillment of the possibilities and a new vision deserves consideration. It can even be old stuff we have hanging around, or old clothes we no longer wear and may never wear again. Releasing creates a vacuum, or perhaps we could refer to it as a womb of potentiality.
The spring season of renewal is a natural time for doing spring cleaning, or organizing, such as the garage or basement. It’s also the time to clean up the garden to prepare it for new growth. Whether you sit in quite meditation, go for long walks in nature and or tend to your home and garden, allow this to be time of reflection, of sorting and clearing the soil of your consciousness. These are all mindful actions that can serve this process.
Watch for furthering this Visioning practice in future posts.