Soul Reflections on Long Winter Nights

Second of a series. See also: “Follow Your Soul’s Calling”
and Put Your Soul’s Calling into Action”

Dark winter nights at the beginning of the year are the perfect times to explore your dreams. soul - nature moonDreaming can be the fun part of working with your spiritual GPS or inner guidance system, and delve into your soul’s calling. In nature, each plant stores its core energy in its roots in winter, where the essence or inner power resides. When you allow yourself to dream and get in touch with your heart’s desire, your soul or inner guidance can speak more freely to you. You discover that your inner truth can help you make wise choices in each endeavor as you plan for the year ahead or enter a new life phase.

Sit quietly by the fire and have a brainstorming session with yourself, particularly reflecting over the last decade. Make a list of unfulfilled dreams and goals. Play with them as though they were friends, and see if any aspect of them would still like to be fulfilled and how that might be accomplished. Listen and let them teach you lessons and new ways of showing up in the future. Write down the inner responses you hear. This will provide good soil for later actions.

Decade of accomplishments
Over the past 10 years what have you accomplished that has made a difference in your life, for your loved ones or your work? What truth or inner power did you engage? When and how did the real you show up? When did you feel confident, brilliant, intuitive, playful, or something equally empowering? Let your inner guide help you create a list of authentic feelings. I personally always feel deep compassion and meaning whenever I coach, interview or listen to people telling their story of how they engaged their true self, adapted or became transformed. I know I am living my passion and purpose.

Back to dreaming
What would you like to accomplish over the next 10 years? What would you like to be doing, with whom and where? If you don’t have a clear picture, then make a list of how you want to feel on whatever path life takes you. How do you want to be engaged?

We all have different styles of moving through our lives. If you’re a renaissance soul like I am, you may want flexibility, spontaneity and variety to feed your spirit. Many successful people never planned their achievements, but rather engaged their skills and talents and funneled their passions into meaningful experiences that could make a difference. What’s most important is that you live authentically, true to the real you.

Find Clues
Sort through all your reflections for clues of what you need to do to satisfy your dreams of how you want to experience life. Creating space for fulfilling your dreams and goals is essential. Think about what you need to change or let go of in your lifestyle, how you work, where you make commitments, and how you feed your spirit. How can you make better use of your time? Are you seeking a healthier lifestyle, new or improved relationships, a more rewarding job experience, or ways to give back to others or society?

*  Make your list of unfulfilled dreams and goals
*  Make your list of accomplishments over the last decade
*  Make a list of the best of who, how and what you want to be and do in the coming year.

See final article of this series:  Put Your Soul’s Calling into Action

Put Your Soul’s Calling into Action

(Part 3 of a series. See also: Follow Your Soul’s Calling and
Soul Reflections on Long Winter Nights

In this articles series we’ve explored how to uncover your soul’s calling by tapping you’re your sky-1spiritual GPS system. This soul-searching process is not a one time shot, but an ongoing process. Each time you enter into this process you can go deeper and achieve more clarity.

You don’t have to wait for the low energy season of winter to do this, however. Each month at the time of the new moon (opposite the full moon) the lowered energy is conducive to doing spiritual introspection.  But just like the season of winter turns into the action oriented growing seasons of spring and summer, you have the opportunity to ride the tide of nature and put your soul-searching into action so you can fulfill your soul’s calling.

When you’ve done your inner work you are ready to take the next step in deciding how you want your life to look and what you need to do to make that happen in 2010. Engage your GPS to design an overarching theme that speaks to your soul’s calling for what you want to accomplish in the coming year.

Anchor your calling
Create a phrase, like an affirmation or mantra, to describe the essence. My phrase is, “I find passion and meaning in life – and celebrate the “real me”!” This mantra describes how I live and the meaningful work I do in coaching, teaching, writing, and interviewing and recording people’s stories. Yours might be, “I bring passion and creativity to my work and my family.” “I care for my spirit with healthy eating and yoga practice.” “My work helps make the world a better place.” “Everyday I find meaning and love in my life.”

You may want to strategically place an object, photograph, or the phrase itself as a reminder to keep you focused on your calling. Start and end your day with this phrase and think of it periodically during the day, especially when handling challenges, to help you stay focused on your dreams and goals.

Create an action plan

1.    Start with the end in mind. Write down what you really want. Be specific – desired weight, income, job description, debt-reduction plan, vacation, etc.

2.   Put in time-frames for achieving your goals or dreams.

3.   Use visual and auditory cures to keep you focused: anchors, motivational or spiritual CD’s. Sharing with supportive friends.

Accountability factor
Most people never achieve their goals and dreams. The real challenge is in maintaining accountability. Who or what will help you stay true to your goals so you can welcome opportunities and live true to your inner guidance? Most of us need others to provide support and cheer us on. A spouse, partner, sibling, friend, coach or counselor can help you stay on course.

When you work with your spiritual GPS system to connect with your heart’s desire for your soul’s calling, you create an inner accountability. You think it, feel it, breathe it and live it.When you follow your soul’s calling, you know that you and your life matters and that you make a difference every day.

Let 2010 be the time you choose to start anew. You have a clean slate to make a fresh start. You are the inventor of your life. What do you aspire to this year? May it be true to the real you!

Questions to ponder

*   Do you know your calling?

*   Hare you anchored it?

*   Do you have a plan?

*   Have you established a support/accountablity system?

If not, let’s talk. Your future begins NOW.

(Part 3 of a series. See also: Follow Your Soul’s Calling and
Soul Reflections on Long Winter Nights